Early anticoagulation may not up survival in severe COVID-19

(HealthDay)—Early therapeutic anticoagulation does not appear to affect survival among critically ill adults with COVID-19, according to a study published online Jan. 26 in the Annals of Internal Medicine. Hanny Al-Samkari, M.D., from Massachusetts General Hospital and Harvard Medical School in Boston, and colleagues evaluated the incidence of venous thromboembolism (VTE) and major bleeding in […]

Hospitalizations for diabetic foot ulcer up in Australia

Hospitalizations for diabetes-related foot ulcers (DFUs) are increasing, according to a study published online Jan. 13 in Diabetes Care. Emma J. Hamilton, Ph.D., from the University of Western Australia in Perth, and colleagues used data from the Fremantle Diabetes Study phases I (FDS1; 1,296 participants, recruited 1993 to 1996) and II (FDS2; 1,509 participants, recruited […]

Blow Up Your Back With This Gorilla Row Dropset

You’ve done rows before. But never like this. The classic bent-over row, whether done with a barbell or dumbbells or kettlebells, is one of the best ways to build mid-back strength, and it’ll challenge your core and glutes more than you think, too. But, especially if you’re training at home, you might not have enough […]

Practice’s bariatric nonsurgical visits up with telehealth during pandemic

(HealthDay)—New patient visit volumes decreased across the board at a comprehensive metabolic and weight loss center during the COVID-19 pandemic, but follow-up visits increased for certain nonsurgical providers, according to a study published in the December issue of the Annals of Surgery. Andrew M. Brown, M.D., from Stony Brook University Hospital in New York, and […]

Giving Up Alcohol For 100 Days Changed My Life

I’ve always been an avid craft beer fan, and while I wasn’t what I considered a “heavy drinker,” during the first month of COVID lockdown I started to drink every night—usually four to six beers and a few whiskeys. My first thoughts the next morning were ones of shame. I was sick of feeling like […]

What happens when your brain can’t tell which way is up or down?

What feels like up may actually be some other direction depending on how our brains process our orientation, according to psychology researchers at York University’s Faculty of Health. In a new study published in PLoS One, researchers at York University’s Centre for Vision Research found that an individual’s interpretation of the direction of gravity can […]

Fauci: Vaccinations are ramping up in a ‘glimmer of hope’

The U.S. ramped up COVID-19 vaccinations in the past few days after a slower-than-expected start, bringing the number of shots dispensed to about 4 million, government health officials said Sunday. Dr. Anthony Fauci, the nation’s top infectious-disease expert, also said on ABC’s “This Week” that President-elect Joe Biden’s pledge to administer 100 million shots of […]

How Taking Up Running in Quarantine Changed My Life

Somewhat ironically for somebody with a job at a fitness magazine, I’ve never been a particularly active person. Prior to this year, I’d probably have described my physique as “skinny fat,” and my version of cardio was exploring new cities on foot and dancing late into the night at a bar with friends. With both […]

Pump Up Your Chest and Abs With This Bench Press Variation

The half-bench single-arm press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you’re even doing the exercise correctly? For this movement, you shouldn’t settle for anything other than perfect form—especially because it’s such a killer exercise that can serve as a simple addition to […]