In a recent episode of Gogglebox, viewers watched as the usually upbeat Sophie Sandiford grew teary-eyed at the thought of potentially losing her job as a window dresser during this lockdown as all non-essential shops shut down. Whether or not you’ve lost your job or stand to lose your job, it’s easy to identify with […]
What It Feels Like… to have incurable cancer
Most people born in the UK today can expect to live until they’re about 80. Having been diagnosed with incurable breast cancer some 18 months ago, aged just 55, I’ll be lucky to make it to my 60s. How do I deal with that knowledge? I find ways, otherwise I would go mad worrying about […]
Postpartum care fails to provide women with key recommended services
Most women are receiving fewer than half the services recommended during their comprehensive postpartum medical checkup, according to a study by University of Massachusetts Amherst researchers. “These findings underscore the importance of efforts to reconceptualize postpartum care to ensure women have access to a range of supports to manage their health during this sensitive period,” […]
The best stretches to do when you get out of bed
The way you start your morning can often set the tone for the rest of your day, and making sure that you’re connected to your body is the perfect place to start. While the classic full-body, noise-making, head-to-toe stretch is wonderful, a few extras may help move any sense of stagnancy throughout your system and […]
Here’s how to prevent painful charley horses
For such an awful, paralyzing pain, the term “charley horse” sounds just a little too cute — certainly, it’s a name better suited for a toddler’s favorite horsey at the neighborhood carousel than it is for the sudden cramping that can seize your calf, thigh, or foot. The use of the term dates back to […]
Anti-depressant repurposed to treat childhood cancer
A new study has found that a commonly prescribed antidepressant may halt growth of a type of cancer known as childhood sarcoma, at least in mice and laboratory cell experiments. The findings, from researchers at Karolinska Institutet in Sweden and MD Anderson Cancer Center in Texas, ignite hope of novel treatment strategies against this disease. […]
MyH.E.A.L.T.H. app—once only available to military—hits civilian app stores in 2021
U.S. soldiers, family members and veterans have had exclusive access to a smartphone app they used to improve eating, sleeping, exercising and stress, until now. The same scientists who created the one-of-a-kind military app for the U.S. Department of Defense were given the go-ahead to complete a new consumer version for 2021 release with the […]
Man almost dies from an allergic reaction to cold air
Stepping out of a hot shower into a cold bathroom almost killed a Colorado man, who had developed a serious allergic reaction to cold temperatures. The 34-year-old old man collapsed after getting out of the shower, and his family found him on the floor, according to a report of the case published Oct. 27 in […]
Health leaders need to use their newfound popularity to fight for greener healthcare
Health leaders have found themselves projected onto the public stage as never before. Professor Chris Whitty, the UK government’s chief medical adviser, and Sir Patrick Vallance, its chief scientific adviser, have occupied the front pages and dominated the airwaves for months. They have become household names, better known than most ministers. Anthony Fauci, the veteran […]
Cut chores and kill chill time: new advice to boost children’s academic achievement
Determining a child’s best daily balance of sleep, activity and relaxation can be a challenge, but if you’re hoping to improve their academic results, then it’s time to cut back on chores and chill time, according to new research from the University of South Australia. Exploring associations between 24-hour daily activities (sleep, sedentary time, light […]