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When Bria Hutson was growing up in East Oakland, California, she had a routine. Every day after school, she and her friends would stop at a corner store and load up on chips, sodas and other junk food....

As the coronavirus pandemic continues to keep much of the population in their homes for most of the day, it’s taking a toll on our collective mental health. In Baltimore, calls to the city’s...

Fresh focus. Kaitlyn Bristowe and Jason Tartick shared their New Year’s resolutions exclusively with Us Weekly. Cutest Celebrity Baby Announcements Over the Years The banker, 32, plans to work on his...

Weight room experts and workout warriors have long professed that the best way to build a big, strong chest is to hit the bench. They’re not necessarily wrong–but your chest-focused bench workouts...

The bird dog is a valuable addition to your training routine that can help to strengthen your core, but are you sure you’re even doing the exercise correctly? For this movement, you shouldn’t...

A mutated coronavirus strain spreading in Britain is on average 56 percent more contagious than the original version, scientists have warned in a study, urging a fast vaccine rollout to help prevent more...

Developing brains constantly sprout new neuronal connections called synapses as they learn and remember. Important connections—the ones that are repeatedly introduced, such as how to avoid danger—are...

Argentina’s health ministry said Wednesday it has given the controversial Russian Sputnik V coronavirus vaccine “emergency” authorization, making the country the first in Latin America...

If the last few months have left you a little fluffier around your midsection than you’d like, join the club. Before embarking on an ab exercise overload to trim your tummy, however, you might want...

There’s a lot to love about exploring a budding romance with a new partner, like the butterflies in your stomach every time you see them and the fact that you can’t keep your hands off each...