From plants to specific stones, feng shui home additions can either make or break the flow of your space. With so many rules, it’s easy to confuse which item goes where. Luckily, mirrors offer a simple addition with big benefits. Most notably, The Spruce explains, mirrors can help brighten even the darkest of rooms — […]
Brazil topped 300,000 confirmed COVID-19 deaths on Wednesday, becoming the second country to do so amid a spike in infections that has seen the South American country report record death tolls in recent days. The United States reached the grim milestone on Dec. 14, but has a larger population than Brazil. On Wednesday, Brazil’s health […]
The Democratic Republic of Congo, where the deadly Ebola virus first emerged in 1976, has begun a countdown to the official end of its latest outbreak, this time in the east of the country, health authorities said Tuesday. The last patient to be treated for Ebola tested negative for a second time on Sunday, triggering […]
Calories in, calories out. Drink your water, down plenty of protein, eat your vegetables. If you’re serious about eating for muscle, you know what to eat by now. But Greg Connolly, founder of Trifecta Nutrition, understands there’s more to the perfect diet than that. When you eat, how much you eat, and how often you […]
When the term “brain food” comes to mind—no pun intended—chances are you maybe never considered how exactly nutrition can impact your life. Sure, eating vitamins is great and all, but nutrient-dense food can provide a whole host of benefits that include optimizing your mental health. During a recent Friday Sessions, Dr. Drew Ramsey, M.D., author […]
India announced Tuesday it will open its vaccination drive to all over-45s from April 1 in a bid to boost its massive but flagging inoculation drive as infections rise. India has so far vaccinated nearly 50 million people but the programme to inoculate 300 million people by the end of July is behind schedule, experts […]
Serious complications due to blood clots, such as heart attacks and strokes, that are experienced by some COVID-19 survivors may be caused by a lingering immune response in the blood vessels after recovery, suggests a study published today in eLife. The findings may help explain why some COVID-19 survivors, so-called ‘long-haulers’, report lasting COVID-19 symptoms […]
One key to running faster, longer and stronger is having a strong core – something many of us runners neglect. Here’s a quick 10-minute workout to activate those abs and obliques ahead of any run, which is designed to help you move better than ever. To run, all you have to do is lace up […]
What is happening in your brain as you are scrolling through this page? In other words, which areas of your brain are active, which neurons are talking to which others, and what signals are they sending to your muscles? Mapping neural activity to corresponding behaviors is a major goal for neuroscientists developing brain-machine interfaces (BMIs): […]
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