Biceps and triceps are the backbone of superheroic-looking arms, but they’re not the only way to go. If you want your arms to look complete, then you also want serious forearm size and strength, too. In addition to that, strong forearm and grip strength is key as you get older. A lot of training forearms […]
The benefits of exercise for your physical health are well documented, and more of us are waking up to the positive effects on our mental wellbeing too. This quick yoga routine helps you reap both the physical and mental rewards in just ten minutes. All you need is a little bit of space, a yoga […]
Fox News Flash top headlines for October 29 Fox News Flash top headlines are here. Check out what’s clicking on Foxnews.com. Maine on Thursday set a single-day record for new cases of the novel coronavirus, according to data from the Maine Center for Disease Control and Prevention (CDC). The state on Thursday reported an increase […]
Bringing her baby bump to set! Milo Ventimiglia exclusively told Us Weekly about working with pregnant Mandy Moore on This Is Us. Surfer Bethany Hamilton, More Celeb Pregnancy Announcements of 2020 “I’m sure as she’s evolving in her birth, as her belly is growing, then we’ll probably be playing some of those notes up to […]
Four minutes of planking sounds extreme to most people (time goes much slower when you’re holding your body above the ground, right?), but Canadian athlete Dana Glowacka isn’t like most people—and her version of extreme planking lasts a little longer. Four hours, 19 minutes, and 55 seconds to be precise, which was long enough to […]
TUESDAY, Sept. 29, 2020 — The U.S. government will start distributing millions of rapid COVID-19 tests to states this week with the goal of reopening schools. About 6.5 million tests will be shipped this week, and a total of 100 million tests will be sent out during the next several weeks, a senior official told […]
It’s that time of year again; cooler weather means it’s time to drag those cozy sweaters and and knit dresses out of storage again. But if you’re like us, you’re just not sure how to make it all fit into your closet in a way that is remotely organized or accessible. Well, thanks to one […]
ASMR is the third most popular search term on Youtube worldwide. But in case you haven’t heard of it, it stands for autonomous sensory meridian response. ASMR is a complex emotional state that only some people experience when they hear, see, and feel certain “triggers,” such as whispering, delicate hand movements, and light touch. The […]
The American Academy of Pediatrics (AAP) has released guidelines about when children should get the flu vaccine this year, recommending that everyone over the age of 6 months get the vaccine by the end of October. Experts have emphasized the importance of the flu shot this year in the hopes of avoiding a “combined pandemic” […]
Horseradish isn’t just for bloody marys, sushi, and Passover anymore. It turns out that this spicy condiment could be just what you need to help with congestion, reduce inflammation, and even potentially fight cancer. So, if you can take the heat, it might be time to make horseradish a regular part of your diet. You […]
