November 13, 2020 KHN Editor-in-Chief Elisabeth Rosenthal discussed how to manage unexpected health care costs with CBSN on Wednesday. Click here to watch Rosenthal on CBSN KHN chief Washington correspondent Julie Rovner discussed the Affordable Care Act case before the Supreme Court with WBEZ’s “Reset” and WDET’s “Detroit Today” on Tuesday and with WHYY’s “Radio […]
You’ve done rows before. But never like this. The classic bent-over row, whether done with a barbell or dumbbells or kettlebells, is one of the best ways to build mid-back strength, and it’ll challenge your core and glutes more than you think, too. But, especially if you’re training at home, you might not have enough […]
No one — and I do mean no one — enjoys having a hangover, but if you’re indulged a bit too much over a weekend, is there a way to shorten the mind-numbingly awful experience? YouTuber Will Tennyson wanted to find out. He tested eight hangover cures recommended by his followers to discover which one […]
In a new episode of the transformation webseries Brand New Me, mom of two Krista Francis shares the story of her dramatic weight loss journey. “I’ve been morbidly obese since I was a teenager,” she says, adding that she had become dependent on food as a source of “emotional satisfaction.” Krista’s weight gain continued into […]
In his Beasted webseries, former World’s Strongest Man winner Eddie Hall helps ordinary men pursue their fitness goals. In an episode recently posted to the Sports Bible channel, he coaches dad-of-two Andy through his first workout, commencing a program which he’ll be working on at home for the next six weeks. During the session, Eddie […]
The half-bench single-arm press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you’re even doing the exercise correctly? For this movement, you shouldn’t settle for anything other than perfect form—especially because it’s such a killer exercise that can serve as a simple addition to […]
For most guys, neither battle ropes nor burpees come to mind as being all about the chest, but in this finisher, trainer Paul Sklar, C.S.C.S., taps into their underused movement patterns to leave your pecs quaking. Alternating between battle rope chest flys and burpees, Sklar drills the chest’s role in horizontal shoulder adduction and abduction. […]
If the last few months have left you a little fluffier around your midsection than you’d like, join the club. Before embarking on an ab exercise overload to trim your tummy, however, you might want to reconsider. According to the American Council on Exercise, there’s sadly no such thing as “spot reduction” when it comes […]
Folic acid supplements are generally something we associate with pregnancy, but lately they’ve been gaining prominence as a possible assist for hair growth. As Web MD explains, both folate and folic acid are B vitamins. Folic acid is actually the synthetic form of folate, which occurs naturally in food. Meanwhile, folic acid is added to […]
In his latest video, fitness YouTuber Aseel Soueid takes viewers through an average day in his life, and explains that for the last 3 years, he has been using intermittent fasting while building and maintaining muscle, only eating 2 meals each day within a specific window of time. “Back in the day it used to […]
