November 13, 2020 KHN Editor-in-Chief Elisabeth Rosenthal discussed how to manage unexpected health care costs with CBSN on Wednesday. Click here to watch Rosenthal on CBSN KHN chief Washington correspondent...

You’ve done rows before. But never like this. The classic bent-over row, whether done with a barbell or dumbbells or kettlebells, is one of the best ways to build mid-back strength, and it’ll...

No one — and I do mean no one — enjoys having a hangover, but if you’re indulged a bit too much over a weekend, is there a way to shorten the mind-numbingly awful experience? YouTuber...

In a new episode of the transformation webseries Brand New Me, mom of two Krista Francis shares the story of her dramatic weight loss journey. “I’ve been morbidly obese since I was a teenager,”...

In his Beasted webseries, former World’s Strongest Man winner Eddie Hall helps ordinary men pursue their fitness goals. In an episode recently posted to the Sports Bible channel, he coaches dad-of-two...

The half-bench single-arm press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you’re even doing the exercise correctly? For this movement,...

For most guys, neither battle ropes nor burpees come to mind as being all about the chest, but in this finisher, trainer Paul Sklar, C.S.C.S., taps into their underused movement patterns to leave your...

If the last few months have left you a little fluffier around your midsection than you’d like, join the club. Before embarking on an ab exercise overload to trim your tummy, however, you might want...

Folic acid supplements are generally something we associate with pregnancy, but lately they’ve been gaining prominence as a possible assist for hair growth. As Web MD explains, both folate and folic...

In his latest video, fitness YouTuber Aseel Soueid takes viewers through an average day in his life, and explains that for the last 3 years, he has been using intermittent fasting while building and maintaining...