‘Finally found the pillow of my dreams’: Impressed shoppers say this memory foam pillow is the best for relieving neck pain – and it costs just £34 on Amazon Products featured in this Mail Best article are independently selected by our shopping writers. If you make a purchase using links on this page, we may […]
Former pro runner and two-time Olympian Nick Symmonds has packed on muscle over the last year. He demonstrates his newfound strength in a recent powerlifting video on his YouTube channel, where he attempts to lift a total of 1,000 pounds across the back squat, bench press, and deadlift in order to gain a place in […]
Ever wonder why you get that annoying drops of pee after you’ve already zipped up your pants? Urologist and pelvic surgeon Rena Malik, MD, has some answers. Urinary dribble, also known as post void dribble, is an involuntary loss of urine immediately after urination affecting anywhere from five to 58 percent of the penis-having population. […]
Staying healthy on planet Earth is hard enough, but imagine keeping that same energy in space. That’s the reality for Shane Kimbrough, NASA astronaut and retired army colonel. Currently, he’s on the International Space Station (ISS) and is set to return to Earth around late October or early November. For Men’s Health, Kimbrough gave us […]
With spring and summer came wide availability of the COVID-19 vaccine, followed by relaxed safety restrictions in public and outdoor spaces, plus the return of various events that were canceled last year. But as all the “Your fall plans” memes have implied, the newer, more contagious Delta variant has come out to play, putting any […]
For Leos, born between July 22 and August 22, it’s not hard to take centerstage. You were born to stand out, according to Co-Star Astrology. With the sun as your ruling planet and your birthday falling during the summer season, you are one big ray of sunshine. It also means you’re the life of the party. Cosmopolitan notes […]
Humans can get blemishes in odd places — on the legs, arms and even the ears. Painful and irritating, these can seemingly come out of nowhere. Even though you may be alarmed, ear zits are more common than you think. Prevention explains that blackheads, whiteheads and red bumps can pop up in the cochlear bowl […]
Treating obese mice with the cytokine known as TSLP led to significant abdominal fat and weight loss compared to controls, according to new research published Thursday in Science from researchers in the Perelman School of Medicine at the University of Pennsylvania. Unexpectedly, the fat loss was not associated with decreased food intake or faster metabolism. […]
The thought of starting strength training may excite you, but the health experts say you need to prepare your body first to withstand lifting the heavy dumbbells efficiently. Aside from that, you need to work on strengthening your other muscles to make sure they will not end up being sore (or worse, injured). If you’re […]
Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t prevent you from being on top of your game. He’ll help to answer the tough training questions that come with age so you too can be Fit Beyond 40. In my bootcamp […]
