We remember things longer if we take breaks during learning, referred to as the spacing effect. Scientists at the Max Planck Institute of Neurobiology gained deeper insight into the neuronal basis for this phenomenon in mice. With longer intervals between learning repetitions, mice reuse more of the same neurons as before—instead of activating different ones. […]
Taking vitamin D could lower heart disease risk for people with dark skin
New research suggests a simple step could help millions of people reduce their risk of heart disease: make sure to get enough vitamin D. Elucidating linkages between skin pigmentation, vitamin D and indicators of cardiovascular health, the new study, combined with evidence from previous research, suggests vitamin D deficiency could contribute to the high rate […]
How Taking Up Running in Quarantine Changed My Life
Somewhat ironically for somebody with a job at a fitness magazine, I’ve never been a particularly active person. Prior to this year, I’d probably have described my physique as “skinny fat,” and my version of cardio was exploring new cities on foot and dancing late into the night at a bar with friends. With both […]
Taking proper sick leave has never been more crucial. So why are people still ‘soldiering on’ at work?
New South Wales premier Gladys Berejiklian, who last week carried on working for up to two hours while awaiting the results of a rapid COVID test, wasn’t the first Australian to “soldier on” in the face of health concerns and a big day at work. And she almost certainly won’t be the last, despite the […]
Why nursing home aides exposed to COVID-19 aren’t taking sick leave
The COVID-19 pandemic has devastated America’s nursing homes, but the reasons aren’t as simple as people might think. To understand how nursing homes became the source of over one-third of U.S. COVID-19 deaths, you have to look beyond just the vulnerability of the residents and examine how nursing homes pay and manage their employees. The […]
Individuals taking class of steroid medications at high risk for COVID-19
Individuals taking a class of steroid hormones called glucocorticoids for conditions such as asthma, allergies and arthritis on a routine basis may be unable to mount a normal stress response and are at high risk if they are infected with the virus causing COVID-19, according to a new editorial published in the Endocrine Society’s Journal […]
Taking vitamins during chemotherapy could raise death risk
Taking vitamin supplements during breast cancer chemotherapy could raise death risk by 40% and make the cancer more likely to return, study finds Antioxidants may prevent the exact process chemotherapy relies on Pills including vitamins A, C, E and B12 were found to have negative effects Doctors now have evidence to tell patients to avoid […]