I’m proud to be HIV positive. I was diagnosed with HIV this time last year, at age 25. At first, my diagnosis was almost too hard to handle. I wrote suicide notes and planned my funeral via my notes app, fuelled by my belief that I wasn’t strong enough to cope with HIV, that I […]
Can COVID-19 survive on my phone? Yes. That’s why a daily wipe down of “high-touch” surfaces like phones, keyboards and tablet computers is recommended by the Centers for Disease Control and Prevention. A scientific test shows the virus can live on plastic or stainless steel for two to three days. To clean your phone, first […]
Your guide to staying healthy (and happy) at home: As millions begin out-of-office working and nation is advised not to go out, here are our must-read tips on how to survive self-isolation Good Health special looks at what you can you do during the lockdown period Experts suggested eating protein, pepping your food and taking […]
