Wheat germ. Don’t be turned off by the name; germ, in this case, is related to germination and has nothing to do with bacteria or virus germs. Wheat germ is the small part of the wheat kernel that helps the plant grow, which means it’s packed full of nutrients. In fact, according to Bob’s Red […]
A new study suggests coronavirus antibodies fade over time, but how concerned should we be?
Newly released research suggests that levels of antibodies against the coronavirus have declined across the UK population since testing began. Having randomly sampled 365,000 people across the country, the React2 study—which is yet to be peer reviewed—estimates that 6% of the UK population had antibodies against the virus in late June, but that this had […]
Colon Cancer Screening Should Start at Age 45: Task Force
TUESDAY, Oct. 27, 2020 — Average folks should start being screened at age 45 to prevent colon cancer, five years earlier than is now recommended, the nation’s top preventive medicine panel says. The U.S. Preventive Services Task Force currently recommends that people aged 50 to 75 be regularly screened for colon cancer, one of a […]
Training our immune systems: Why we should insist on a high-quality COVID-19 vaccine
Athletes understand that there are two very different approaches that can be taken when training their bodies. For example, lifting heavy weights is a great way to achieve maximum strength. In contrast, low-load high-repetition training is ideal for developing the stamina required for endurance sports. Remarkably, our immune system can be trained in a somewhat […]
Why you should pay attention to the sticker colors at Marshalls
Shopping at Marshalls can be a great way to buy high quality products while staying within your budget, but not all Marshalls deals are created equal. Turns out, there’s a quick trick to find out whether or not you’re getting the best possible deal: look at the tag or sticker color. Usually, yellow means slow down. […]
When should kids get the flu shot this year? New guidelines released
The American Academy of Pediatrics (AAP) has released guidelines about when children should get the flu vaccine this year, recommending that everyone over the age of 6 months get the vaccine by the end of October. Experts have emphasized the importance of the flu shot this year in the hopes of avoiding a “combined pandemic” […]
Younger children should attend school when possible: expert committee
(HealthDay)—Younger children and those with special needs should attend school in person whenever possible, because online learning is mostly ineffective for these children, according to a committee that advises the United States on science-related issues. The report from the National Academies of Science, Engineering and Medicine offers advice for school districts on whether and how […]
How long should you fast for weight loss?
Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study published by researchers from the University of Illinois at Chicago. The study reported results from a clinical trial that compared a 4-hour time-restricted feeding diet and a 6-hour time-restricted feeding diet to a control group. […]
The coronavirus shows we should treat public health the same as public works
Natural disasters like earthquakes, floods and hurricanes reveal the little-noticed cracks in our physical infrastructure as buildings, highways, dams and other structures fail under the extraordinary stress. Similarly, the stresses of the coronavirus have revealed little-noticed cracks in our public health, social and community infrastructure that has suffered from under-investment. Public health agencies in many […]
Relationship & Dating Podcasts Everyone Looking for Love Should Listen To
Everybody wants to be in love and nobody wants to talk about what it’s really like to find your way there — or what it’s really like once you fina,ly get there. Whether it’s petty arguments, existential crises, heartbreak or finding a new partner, love isn’t all fairy tales and couch cuddles. It’s real work […]