Q-stock/Shutterstock By Haley Van Horn/Sept. 10, 2021 12:43 pm EDT If your birthday falls between August 23 and September 22, you’re a Virgo! According to Co-Star Astrology, you are a perfectionist and a clean freak who pays close attention to details. Virgos are intelligent and introverted and love to feel like they’re being useful. Whether that […]
Elite athletes—like Jakob Ingebrigtsen, who won gold for the men’s 1500m race at the Tokyo 2020 Olympics—train almost ten to 14 times per week, clocking up numerous hours on the track and in the gym. But for the rest of us, getting into shape does not necessarily mean such an arduous regime. How often you […]
Every year sees lifestyle trends come and go, and these trends include ones for your home. Whether you’re decking out your kitchen or revamping your living room or garage, your home is your sacred space and you want it to be perfect. Trends may not be what’s going to make them perfect, though, as trends […]
Fox News Flash top headlines for July 9 Fox News Flash top headlines are here. Check out what’s clicking on Foxnews.com. The Centers for Disease Control and Prevention (CDC) said Friday that returning to in-person learning in schools this fall is a priority and that masks should be worn indoors by all individuals ages 2 […]
Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t prevent you from being on top of your game. He’ll help to answer the tough training questions that come with age so you too can be Fit Beyond 40. In my bootcamp […]
Should your child get the jab? As Freedom Day is delayed, it’s the burning question. Now read this essential report… and make up your own mind When 17-year-old Will Laird came home with a slightly sore arm after being vaccinated against Covid-19, his mother Nicky admits she felt a little envious. ‘My husband and I […]
If you haven’t heard, the influencer boxing movement—which has been propelled by bazillion-dollar-making fights featuring YouTubers such as KSI, Logan Paul, and Jake Paul over the past few years—is just boxing now. As of this Sunday, if we haven’t called it already, the movement will crash into mainstream boxing. And like it or not, it […]
There is no harm in sharing a piece of gum, a pack of potato chips, your laptop, or even your clothes with friends and family. But you must never share your earphones with anyone, even if it’s your own child. The truth is, simply cleaning the earwax off your earphones after receiving them back from […]
When you spend the time and money to invest in quality clothing items, it’s only natural to want to preserve them and care for them properly. And while having things professionally washed may seem like the best way to keep your fancy new duds looking so fresh and so clean, some items are actually better […]
Yoga has many health benefits to the body, especially when done regularly. Apart from improving flexibility and balance, it also boosts strength. Yoga can also ease body pains, especially in people with back problems and arthritis (via Healthline). Insomniacs can also use yoga for the promotion of better sleep. The “benefits are more due to […]
