To make running seem easier, try paying attention to anything other than your body. That’s according to a fascinating new study of the ways in which how we focus as we move can impact how we feel as...

For the past few months, I’ve listened to my patients talk about their struggles with adapting. First to locking down, then to changing how they work, forming new friendships in new ways, and starting...

In the fictional links he drew between immortal vampires and bats, Dracula creator Bram Stoker may have had one thing right. “Maybe it’s all in the blood,” says Emma Teeling, a geneticist...

If there’s a social media network for professional or business purposes, it’d be Linkedin. According to some experts, LinkedIn is like Facebook which allows you to connect with business-minded...

We all know it’s coming. Old age is a phenomenon we all expect, that is, if we manage to live long enough to see the white hairs popping up. As a human race, we’ve made great strides forward in various...

We all know it’s coming. Old age is a phenomenon we all expect, that is, if we manage to live long enough to see the white hairs popping up. As a human race, we’ve made great strides forward in various...

Slim and svelte! For the first time ever, there’s a machine that uses radio frequency heating to burn fat cells plus electromagnetic waves to contract muscles for sculpting and celebs — including...

Sorry, Monty Python, it turns out that always looking on the bright of life can actually be bad for you. In 2020, while it’s tempting to turn a blind eye to the present realities of stressfully...