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Routine

Caitlin Wells Salerno knew that some mammals — like the golden-mantled ground squirrels she studies in the Rocky Mountains — invest an insane amount of resources in their young. That didn’t prepare...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. There’s a lot to love about running. Getting started is easy, you...

On Jan. 23, UCLA senior gymnast Nia Dennis performed a sh0wstopping, jaw-dropping floor routine that has since gone viral on social media. Her routine celebrated Black excellence, featuring music from...

Some days, it feels like our skin is fighting a losing battle against time, the environment, and even the food we eat. Yes, even simple pleasures like sugar and carbohydrates can contribute to wrinkles,...

Using artificial intelligence to analyze the bacteria in a person’s gut microbiome shows promise as a new screening method for cardiovascular disease (CVD), according to preliminary research to...

Offering HIV screening to new patients in general practice on a routine basis increases testing rates and improves detection and earlier diagnosis, research co-led by Queen Mary University of London and...