Yoga teachers are calling out Asos for the images used to advertise its yoga collection. Emily Harding and Kallie Schut told Insider that various poses seen in the online images promote poor form that could be dangerous. Harding and Schut also say the images contribute to the cultural appropriation of yoga, capitalizing on its popularity […]
I’ve gained weight over the past six months but haven’t changed my lifestyle. What can I do to lose fat?
Samantha Lee/Business Insider It's almost impossible that your lifestyle hasn't changed during the coronavirus pandemic, and small tweaks can result in weight gain. Don't beat yourself up for this though: It's been an incredibly tough time for everyone, so keep that in perspective. If you want to get a handle on your weight gain, that's […]