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Pushup

Georges St-Pierre might have retired from UFC but he is still in peak physical condition. He posted a photo looking absolutely shredded at the start of the year (so much so, in fact, that people began...

Athlean-X founder Jeff Cavaliere C.S.C.S. has shared numerous tips and exercises on his YouTube channel that will help improve your pushup form and performance. In his latest post, he sets a pushup challenge...