Any safety concerns since last time? I ask my patients that question, or a longer version, Are you having any thoughts about wanting to hurt yourself or wanting to die? Part of my work as a psychiatrist is identifying those who are at highest risk for suicide and then doing my best to prevent it. […]
When the term “brain food” comes to mind—no pun intended—chances are you maybe never considered how exactly nutrition can impact your life. Sure, eating vitamins is great and all, but nutrient-dense food can provide a whole host of benefits that include optimizing your mental health. During a recent Friday Sessions, Dr. Drew Ramsey, M.D., author […]
