Most people’s blood pressure goes down during the night, which doctors call “dipping.” But for some people, especially those with high blood pressure, their nighttime pressure stays the same or even goes up, called “reverse dipping.” A new study shows that people with high blood pressure and reverse dipping may be more likely to have […]
You know the guy. You work with him, or you’re friends with him, or maybe you even are him. He’s youngish. Fit-ish. Flirting with fasting and CBD. Always tracking his steps, his sleep, his heart rate, his meditation streaks. But these trackers overlook one metric: blood pressure. Those two numbers measure how well your blood […]
