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groundrushairsports

periods

While it might not be for everyone, if you’ve ever masturbated or had sex on your period to reach a body-shuddering orgasm, you might have been surprised to find your period ended rather soon. Despite...

Yoga for period pain: can’t sleep? Horrendous cramps? Grab some pillows and try this restorative yoga sequence to feel better.  Sometimes, when we’re tired or suffering with intense period pain,...

Periods can feel like strange and mysterious things. Some of us have hardly any periods at all while our mates seem to bleed constantly (both require some kind of investigation). But if you’re normally...