Our immune system is as unique as a fingerprint or our DNA

Every person appears to have a completely unique immune system. Researchers from Utrecht University discovered this immune diversity after mapping antibodies from healthy and sick individuals. The discovery could help explain why, for example, corona vaccines appear to be less effective for some people. The way our immune system responds to pathogens varies from person […]

How ‘Long COVID’ affects our immune systems

A world-leading research collaboration in South Australia has delivered crucial insight into the lasting immune system dysregulation caused by COVID-19. The study, conducted by experts at SAHMRI, Flinders University, the University of Adelaide, the Women’s and Children’s Hospital and the Royal Adelaide Hospital, showed that people’s immune systems were significantly altered six months after their […]

Does visual feedback of our tongues help in speech motor learning?

When we speak, although we may not be aware of it, we use our auditory and somatosensory systems to monitor the results of the movements of our tongue or lips. This sensory information plays a critical role in how we learn to speak and maintain accuracy in these behaviors throughout our lives. Since we cannot […]

Heres How to Get Our 12-Week Ultimate Upper Body Training Guide

Oh hey there, Men’s Health reader. We hear you want to transform your upper body—and as always, we’ve got your back. (See what we did there?) If you subscribe to our kickass membership program, Men’s Health MVP, you’ll get exclusive access to PDFs of our top-notch fitness and nutrition guides, including this 12-week plan to […]

Man’s best friend may be our best bet to cure cancer

When Dr. Amy MacNeill was in graduate school, the grandniece of one of her colleagues was diagnosed with rhabdomyosarcoma, a type of cancer that affects muscle tissue. Of the sarcomas that affect children and adolescents, rhabdomyosarcoma is the most common. Treatment is challenging because the cancer metastasizes in 60% of those who develop it. The […]

How the ‘noise’ in our brain influences our behavior

The brain’s neural activity is irregular, changing from one moment to the next. To date, this apparent “noise” has been thought to be due to random natural variations or measurement error. However, researchers at the Max Planck Institute for Human Development have shown that this neural variability may provide a unique window into brain function. […]

How to take care of your eyes now we're on our screens more than ever before

Thanks to lockdown, we’re on our screens more than ever before – whether it’s doomscrolling, working from home, watching Netflix or finding hacks on TikTok.  And our eyes are paying the price. Recent research from Specsavers found 42% of people have noticed their sight deteriorate since March 2020 – when the first lockdown came into […]

Cancer’s dangerous renovations to our chromosomes revealed

Cancer remodels the architecture of our chromosomes so the disease can take hold and spread, University of Virginia researchers have revealed. This remodeling is important because the arrangement of the components in our chromosomes actually affects the workings of our genes. With these renovations, cancer begins making a comfortable home for itself inside our cells. […]

Here's what living under the threat of extinction is doing to our brains

Feelings of anxiety and dread over climate change are not uncommon and as global warming continues to worsen, the toll that it’s taking on our mind is likely getting worse too. From the ongoing pandemic to the atomic fear associated with the Cold War and the Cuban Missile Crisis, modern humanity is no stranger to […]

Training our immune systems: Why we should insist on a high-quality COVID-19 vaccine

Athletes understand that there are two very different approaches that can be taken when training their bodies. For example, lifting heavy weights is a great way to achieve maximum strength. In contrast, low-load high-repetition training is ideal for developing the stamina required for endurance sports. Remarkably, our immune system can be trained in a somewhat […]