Most of us spend our days connected to laptops, phones and multiple other screens with barely a second thought. And while we might sit in the park after a long day at the desk, or smash out an early-morning run, it’s easy to forget how beneficial time in nature really is. A 2019 study published […]
Spending time in nature has always been important, but now it’s an essential part of coping with the pandemic
The COVID-19 pandemic has highlighted the importance of green spaces and urban parks, especially during periods of lockdown. Even a short walk, an ocean view or a picnic by a river can leave us feeling invigorated and restored. There is now a growing body of evidence establishing the link between such nature encounters and our […]
Green prescriptions could undermine the benefits of spending time in nature
Spending time in nature is believed to benefit people’s mental health. However, new research suggests that giving people with existing mental health conditions formal ‘green prescriptions’, may undermine some of the benefits. An international research team led by the University of Exeter and published in the journal Scientific Reports, investigated whether contact with nature has […]
Study provides clues on curbing the aggressive nature of coronavirus
Recent study by Estonian researchers at the University of Tartu explains how coronavirus is activated before attacking cells and what could help to impede that. The study, published in Scientific Reports, takes us a step closer to understanding why the spread of SARS-CoV-2 has been so rapid and aggressive. The studied virus activation mechanism is […]
Social distancing may be a rare chance to get our sleep patterns closer to what nature intended
The COVID-19 pandemic is disrupting daily routines around the world. Overwhelmed hospitals, desolate schools, ghostly towns and self-isolation echo a campy horror flick, but an all too real one. Companies are laying people off by the thousands, the service industry is teetering on the brink of collapse, and socialist ideas suddenly don’t sound so bad […]