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melatonin

Melatonin, a hormone which regulates the sleep-wake cycle, and is commonly used as an over-the-counter sleep aid, may be a viable treatment option for Covid-19, according to a study. The research, published...

Melatonin could improve brain functions related to sleep quality in children recovering from concussion, according to a University of Queensland study. Using the latest brain mapping techniques, researchers...

Think of melatonin as the sandman hormone — it helps to regulate your body’s internal clock and its rhythm of sleeping and waking, as explained by Medical News Today. Melatonin as an oral supplement...