The clocks are going back this weekend – which means we are headed for shorter and darker days. Those who suffer from Seasonal Affective Disorder (SAD) will know just how much of a detrimental impact the lack of light and warmth can have on your mental state, but there are things you can do to […]
Italy on Friday announced a return of some coronavirus restrictions to Sicily, the first time such measures have been reimposed on a regional level since the start of summer. From Monday, masks will again be required outdoors as well as indoors on the island and restaurant diners will be limited to groups of four following […]
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Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him becoming the fittest and strongest he’s ever been. My wife and I experienced fertility issues while conceiving our second child; a process that took years, and was very taxing emotionally. We both struggled, and that […]
For many, the moment you turn 17 is the time to get that green provisional licence and hit the road, usually via the McDonald’s drive-thru. Learning to drive is seen as a rite of passage, marking a long-awaited transition to adulthood and a new sense of independence and responsibility. Yet, while many of my peers […]
The car stopped at the traffic lights and the girl in the passenger seat looked over. I caught her glance as I pushed my bike with its broken chain slowly up the steep hill in the pouring rain towards the train station, dressed only in shorts and a T-shirt, soaked to the skin. And rather […]
It would be a brave person who tried to argue that the UK government, over the past several years, hadn’t shown a kind of systemic ableism in its attitudes towards and policies dealing with disabled people. This ableism is reflected in wider societal and media-based discourses in the UK. Over the past few months in […]
Coronavirus hit me the same day it did the Prime Minister. Unlike Boris Johnson though, it took me well over a week to get a diagnosis of Covid-19 infection – although still unconfirmed by a test – with a bonus case of pneumonia. During the last 12 days of illness I have escaped into a […]
If you’re been feeling angrier during the spread of the coronavirus COVID-19, Jeremy Tyler, Psy.D., hears you. “Whether it’s folks I provide clinical services to, friends, family, or people I’m just chatting with—I’m hearing a lot of frustration and anger,” he says. Tyler is an assistant professor of clinical psychiatry and a director at Penn […]
Women are more likely than men to have their symptoms dismissed or downplayed by medical professionals. When they get a diagnosis, they often face stigma and judgment. In light of this, WH created the “Owning It” package—which spotlights various women with complicated and often difficult-to-diagnose conditions who decided to take a stand for their health. […]
