Naloxone access doesn’t make heroin seem less risky

The medication naloxone is so effective at saving the lives of opioid overdose victims that some people worry that it might make drug users think heroin and related drugs are no longer risky. But a new study suggests that is not the case. Increased access to naloxone didn’t lead Americans, even drug users, to think […]

Make Breakfast Better With These High-Protein Huevos Rancheros

Huevos rancheros are everything boring breakfasts aren’t: vibrant, satisfying, and packed with nutrients. If you’re more of an scrambled-eggs-bacon-toast person, I get it. It’s tough to beat the traditional American diner breakfast. But there’s something that old standby lacks: color. Stare at that plate of brown and beige too long and it all sort of […]

Most Guys Make One Diet Mistake When Trying to Get Shredded Abs

It’s no secret that it takes a great deal of sacrifice to achieve the lean, chiseled physique necessary to have visible six-pack abs. Not only does your training need to be on-point, but your diet has to be extremely fine-tuned, as well. Personal trainer and body transformation specialist Ngo Okafor has helped hundreds of men […]

South African firm to make Pfizer vaccine, first in Africa

A South African firm will begin producing the Pfizer-BioNTech COVID-19 vaccine, the first time that the shot will be produced in Africa, Pfizer announced Wednesday. The Biovac Institute based in Cape Town will manufacture the vaccine for distribution across Africa, a move that should help address the continent’s desperate need for more vaccine doses amid […]

How to make sure everyone gets a fair shot at the COVID-19 vaccine

Getting vaccinated may be everyone’s best protection against COVID-19. But giving everyone fair access to vaccines will take more than just providing needles and vials, community health experts say. Vaccines have not been reaching everyone equally, statistics show. Overall, Black and Hispanic people have been receiving smaller shares of vaccinations relative to their population and […]

An Olympic Boxer Revealed 4 Mistakes Beginners Often Make on the Heavy Bag

As a professional boxer, Tony Jeffries won a bronze medal at the Olympic Games and retired undefeated. He now shares his experience, insight and advice on the sport to beginners via his YouTube channel. In his most recent video, Jeffries breaks down the four simple mistakes that he keeps seeing when people step into a […]

In-depth: Female-led startups make strides, but venture funding lags

Data shows that women control the bulk of healthcare spending in the U.S., which has given women the nickname ‘chief medical officer’ of the family. However, when it comes to digital health, only 14% of deals were closed by women-led digital health startups in 2019, according to Rock Health. While women-led companies have made strides in the […]

How reminiscing in the right way can make you feel better in lockdown

Having been ‘fun-starved’ for so long, it’s only natural to want to look back on good times. During the first lockdown, lots of people were posting throwback photos as a way of coping with the loss of their independence.  Now, almost a year later, life has become pretty mundane and most of us feel like […]