High cholesterol: Nutritionist reveals top prevention tips When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other...

High cholesterol: Nutritionist reveals top prevention tips Cholesterol is not intrinsically harmful, in fact, your body needs it to build healthy cells. High levels of cholesterol is harmful, however,...

If a person has been diagnosed with high cholesterol or is worried about their levels, a doctor will suggest making changes to your diet and exercise routine. Dietary changes include adding foods that...