Your Lockdown Headaches, Explained

Lockdown. The word itself is enough to cause a headache. So to find out a few of the reasons we’ve been getting so many regular headaches over the last year, we spoke to Chiro Dr Aimee Brown for her best tips. Masks “Let’s talk about masks. When wearing one you may not be getting fresh oxygen […]

Cyprus lifts lockdown with COVID ‘safety pass’

Cyprus on Monday will exit a third partial lockdown with a new coronavirus “safety pass” system to allow people to move freely. “As of tomorrow, Cyprus takes a step towards returning to a more normal pace of social and economic activity,” Health Minister Constantinos Ioannou said Sunday. “By implementing health protocols, testing the population and […]

Portugal reaps benefits of a prolonged COVID-19 lockdown

While most of the Europe Union grapples with new surges of COVID-19 cases and brings back curbs on what people can do, Portugal is going in the other direction. Starting Monday, the Portuguese will be able to go to restaurants, shopping malls and cinemas. Classes will resume at high schools and universities. Schools for younger […]

Have introverts really fared better in lockdown?

Since the onset of the pandemic, everyone from newspaper columnists to Twitter users has advanced the now idea that extroverts and introverts are handling the crisis differently. Many claim that introverts adapt to social distancing and isolation better than extroverts, with some even suggesting that introverts are practically “loving” the crisis, as it offers them […]

Study reveals impact of lockdown on violence in a UK capital city

The first UK COVID-19 lockdown saw a “rapid and sustained” fall in violence outside the home in the Welsh capital city, a new study led by Cardiff University has shown. Researchers from Cardiff University’s Crime and Security Research Institute (CSRI) and the US Centers for Disease Control and Prevention studied data from Cardiff’s sole emergency […]

The leggings that have kept women comfy through lockdown, both on and off the mat

Stock up on these lockdown-approved leggings from women who’ve lived in them all year – from workouts and Netflix marathons, to days at their desk. I know one person who dislikes leggings. She’s Italian and grew up playing volleyball in the Milanese heat, so anything that’s longer than a hot pant that tightly hugs her […]

How reminiscing in the right way can make you feel better in lockdown

Having been ‘fun-starved’ for so long, it’s only natural to want to look back on good times. During the first lockdown, lots of people were posting throwback photos as a way of coping with the loss of their independence.  Now, almost a year later, life has become pretty mundane and most of us feel like […]

Suffering from lockdown loneliness? Here are five ways to combat it

Whether it’s missing Friday night down the pub or going to baby classes, many of our social relationships are now a distant memory. In our efforts to stay safe and save lives we have sacrificed most of our contact with the outside world. And feelings of loneliness have become more common – according to a […]

Fitter, better rested, more appreciative: Research reveals the positive changes experienced by some during lockdown

National lockdowns have been the most profound and significant public health interventions within living memory. They have been difficult socially and economically, and have negatively affected people’s health in many different ways. But for some people lockdowns have provided an unexpected opportunity to make positive changes to their lives, running counter to prevailing narratives of […]