High blood pressure is a dangerous condition which many are oblivious to as signs and symptoms are not always obvious. A person can lower their chances of developing deadly hypertension symptoms by following the DASH diet approach. Many health experts agree that food is just as powerful as medicine. Whether it be trying to lose […]
High blood pressure: One drink shown to reduce the risk of hypertension and lower readings
Hypertension is the ultimate stealth condition, with many people not knowing they have it without having their blood pressure measured — or until high blood pressure begins to damage vital organs. A person’s diet is key and when it comes to a drink helping to lower blood pressure, a smoothie made with the following ingredients could help. Berries Berries […]
High blood pressure: The 30p fruit shown to lower reading and reduce heart disease risk
High blood pressure can seem lower down on your list of health priorities because it does not produce any symptoms. It is therefore tempting to downplay its significance. Such complacency could be life-threatening, however. High blood pressure is often the first in a series of steps that can lead to heart disease. When sustained pressure […]
High blood pressure: The mental disorder which could signal an early symptom of condition
High blood pressure is also referred to as hypertension and is a condition which describes the amount of pressure that is exerted on the artery walls as blood moves through them. If a person is experiencing this psychological symptom it could be an early warning of the condition. Likewise, having high blood pressure could increase […]
High blood pressure: Add this to a glass of water to lower your reading
High blood pressure (also referred to as HBP, or hypertension) is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. Your blood vessels respond to this pressure by hardening, which, over time, restricts the amount of blood flowing through them. This process can eventually trigger a heart […]
High blood pressure: Study reveals the best type of breakfast cereal to lower your reading
High blood pressure, also known as hypertension, describes the amount of pressure that is exerted on the artery walls as blood moves through them. The threshold that is generally considered to be high blood pressure is a reading of 140/90mmHg or above. Optimal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg. READ […]
High blood pressure – the easy exercise to prevent deadly hypertension at home
High blood pressure is a common condition that affects more than a quarter of all adults in the UK. But, you could lower your risk of developing hypertension by simply cleaning or even gardening, it’s been revealed. High blood pressure – which is also known as hypertension – puts extra stress on blood vessels and […]
High blood pressure – the 5p a day snack to lower your risk of deadly hypertension signs
High blood pressure is a common condition that affects more than a quarter of all adults in the UK. But, you could lower your risk of developing hypertension by regularly eating chia seeds, it’s been claimed. High blood pressure – which is also known as hypertension – puts extra stress on blood vessels and vital […]