How to deal with extended uncertainty amid the coronavirus pandemic

In a recent episode of Gogglebox, viewers watched as the usually upbeat Sophie Sandiford grew teary-eyed at the thought of potentially losing her job as a window dresser during this lockdown as all non-essential shops shut down. Whether or not you’ve lost your job or stand to lose your job, it’s easy to identify with […]

Here’s how to prevent painful charley horses

For such an awful, paralyzing pain, the term “charley horse” sounds just a little too cute — certainly, it’s a name better suited for a toddler’s favorite horsey at the neighborhood carousel than it is for the sudden cramping that can seize your calf, thigh, or foot. The use of the term dates back to […]

How to get the perfect squat technique at home or at the gym

The squat has to be one of our favourite moves in the gym. There are so many variations, so many ways to make it your own. And the fact that you can do it weighted, or just using your own body weight means it’s a really accessible exercise. Squatting can build power and strength in […]

Q&A: Study shows how debt affects relationship quality

There are a lot of factors that go into building a successful relationship, and money is one of the key aspects. Researchers have conducted all sorts of studies on how household finances affect a couple’s relationship. But little is known about how debt alone affects a couple’s relationship. That’s why Arizona State University’s Xing Sherry […]

How to prevent the spread of tumor cells via the lymph vessels

What role do the lymphatic vessels play in the metastasis of cancer cells? Scientists from the German Cancer Research Center and the Mannheim Medical Faculty of the University of Heidelberg developed a method to investigate this question in mice. The aim of the work was to identify new ways to block the dangerous colonization and […]

How Mindy Kaling's Daughter Katherine Is Adjusting to Baby Brother

Bonding with her baby brother! Mindy Kaling’s 2-year-old daughter, Katherine, is loving life as a big sister after Spencer’s birth. Mindy Kaling’s Best Quotes About Raising Her Kids “Everything is going super well,” a source exclusively tells Us Weekly of the Office alum’s newborn. “She’s so excited about being a new mom again. Katherine absolutely adores […]

Q&A: How to make and distribute a vaccine

A number of vaccines to combat the SARS-CoV-2 virus and the disease it causes, COVID-19, are currently undergoing various testing regimens. NC State’s Biomanufacturing Training and Education Center (BTEC) helps train the next generation of pharmaceutical workers. The Abstract spoke with BTEC’s Dr. Jennifer Pancorbo, director of industry programs and research and an expert on […]

How screentime affects baby’s nighttime

Increased exposure to TV and touchscreens can have a significant impact on infants’ sleep, a major new study has found. With screen time on the rise due to the coronavirus pandemic, there is renewed attention on its impact on children and babies. The new study published in the journal Sleep, found that infants as young […]