We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as well as regular exercise. But […]
How to live longer – the cheap breakfast ‘wonderfood’ to prevent an early death
The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as well as regular exercise. But you could also boost your life expectancy by regularly eating yoghurt, it’s been claimed. Maintaining a healthy lifestyle, including a well-rounded diet is […]
How to live longer – the weight loss diet that could lower your risk of early death
The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as well as regular exercise. But you could boost your life expectancy by adopting a low-fat weight loss diet, it’s been claimed. You can slash your risk of an […]