This Morning: Dr Chris discusses rise in heart disease deaths When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. Known […]
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as well as regular exercise. But […]
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. The secret to a long life expectancy may lay in the Okinawa diet. The diet refers to the traditional eating patterns of people living on the Japanese island of Okinawa. Their diet […]
Long life expectancy could be achieved with the addition of celery juice in your diet. Celery juice has gained ‘superfood’ status in recent years with claims it can help combat a range of ailments, from high blood pressure to high cholesterol. So how could celery juice help you live longer? While there are few studies […]
The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as well as regular exercise. But you could also boost your life expectancy by regularly eating yoghurt, it’s been claimed. Maintaining a healthy lifestyle, including a well-rounded diet is […]
The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as well as regular exercise. But you could boost your life expectancy by adopting a low-fat weight loss diet, it’s been claimed. You can slash your risk of an […]
