How to live longer: Expert divulges five tips to extend longevity by more than a decade

Martin Daubney suggests a 'vegan tax' as they 'live longer' When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at […]

How to live longer: Jogging pace may influence how long you live – how fast to run

Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. Exercise acts […]

How to live longer: Doctor says drink two to three cups of tea a day – here’s why

Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. There is […]

How to live longer: Garlic and ginger can reduce cancer risk to boost longevity

Centenarian reveals SURPRISE drink that helps her live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. Ageing is […]

How to live longer: Do 150 minutes or more of exercise a week to add years to your life

Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. Exercise provides […]

How to live longer: A weekly 18-hour fast could increase your life expectancy

Loose Women: Dr Hilary discusses how to live longer Increase your life expectancy by fasting once a week – this is the recommendation by Jane from Nourish. She said: “Studies show a weekly 18-hour fast – when you eat in a six-hour window, say, between 1pm and 7pm – is linked with improved life expectancy […]

How to live longer: Acai smoothies may reduce your risk of early death

Loose Women: Dr Hilary discusses how to live longer The road to longevity is lined with obstacles and one that proves insurmountable for some is heart disease. The major killer falls under the cardiovascular disease (CVD) umbrella, a group of disorders of the heart and blood vessels. CVD is the number one cause of death […]

How to live longer: The Nordic diet could boost longevity – what does it involve?

Loose Women: Dr Hilary discusses how to live longer The Nordic diet may pave the way for a longer, brighter future. Research proposes countries such as, Scandinavia, Finland, and Iceland hold the key to longevity. Published in The Lancet Public Health, Professors Mohsen Naghavi, Stein Emil Vollset and Theo Vas made an observation. “All Nordic […]