Dr Zoe Williams discusses visceral fat on This Morning Visceral fat, also known as belly fat, is stored near vital organs making it a dangerous type of fat. Certain foods can play havoc within the body, and as such, increasing this type of fat can make a person more susceptible to serious health risks. Processed […]
Visceral fat: How to lose belly fat – visceral fat diet and exercises
Belly fat isn’t just extra weight, it can be quite dangerous. There are many different types of fat in the body, so what is visceral fat? And how do you get rid of it? Express.co.uk chats to weight loss specialist and author Dr Paul Barrington Chel to find out how to lose belly fat. What is visceral […]
How to lose visceral fat – the very best type of exercise to get rid of your belly fat
Visceral fat can be extremely harmful in large quantities, and it raises your chances of developing a number of conditions. But, doing resistance exercises may help to get rid of your belly fat. Visceral fat is more commonly known as belly fat, and it tends to wrap around your internal organs. It’s considered a serious […]