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How to get rid of visceral fat

Dr Zoe Williams discusses visceral fat on This Morning Visceral fat, also known as belly fat, is stored near vital organs making it a dangerous type of fat. Certain foods can play havoc within the body,...

Belly fat isn’t just extra weight, it can be quite dangerous. There are many different types of fat in the body, so what is visceral fat? And how do you get rid of it? Express.co.uk chats...

Visceral fat can be extremely harmful in large quantities, and it raises your chances of developing a number of conditions. But, doing resistance exercises may help to get rid of your belly fat. Visceral...