As far as the three pillars of health go – exercise, diet and sleep – it’s the last one that often gets neglected. Health authorities recommend getting seven to nine hours a night to support everything...

Feeling lethargic and a little of shape after an indulgent extended holiday period, YouTuber Sven Vee feels like he needs a physical challenge to help him properly kickstart his 2021. So he dusts off his...

The aftermath! Krystal Nielson photographed her postpartum progress less than 24 hours after giving birth to her baby girl. “22 hours post-birth,” the Bachelor in Paradise alum, 33, wrote on her Thursday,...

An artificial intelligence company that gained fame for designing computer systems that could beat humans at games has now made a huge advancement in biological science. The company, DeepMind, which is...

Four minutes of planking sounds extreme to most people (time goes much slower when you’re holding your body above the ground, right?), but Canadian athlete Dana Glowacka isn’t like most people—and...

Thousands of teachers lined up for hours in Madrid on Wednesday to be tested for the coronavirus before the start of the new school term next week as concern mounts over a spike in infections. The regional...

Credit: Unsplash/CC0 Public Domain The United States counted 1,442 new deaths from the coronavirus pandemic in the 24 hours leading up to 8:30 pm Friday (0030...

No coffee when you get up and pudding for breakfast! How to transform your life in 24 hours by discovering the perfect time for everything Does your morning routine involve reaching for the snooze button...

The United States notched more than 43,000 new COVID-19 cases in 24 hours, a tally by Johns Hopkins University showed Saturday, amid a surge of infections around the country. The Baltimore-based university’s...

France on Friday reported 78 more deaths from the coronavirus over the last 24 hours, bringing the total death toll from the outbreak in the country to 450 people. Top French health official Jerome Salomon...