As far as the three pillars of health go – exercise, diet and sleep – it’s the last one that often gets neglected. Health authorities recommend getting seven to nine hours a night to support everything from our mood and productivity to our weight and immune system. To protect your brain and help reduce your […]
Feeling lethargic and a little of shape after an indulgent extended holiday period, YouTuber Sven Vee feels like he needs a physical challenge to help him properly kickstart his 2021. So he dusts off his 15-year-old stationary bike, and sets himself the task of cycling for 2 hours every single day for an entire month, […]
The aftermath! Krystal Nielson photographed her postpartum progress less than 24 hours after giving birth to her baby girl. “22 hours post-birth,” the Bachelor in Paradise alum, 33, wrote on her Thursday, April 1, Instagram Story. “I was able to walk 1.5 hours after she was born. Peed no problem. Barely tore and minimal swelling. […]
An artificial intelligence company that gained fame for designing computer systems that could beat humans at games has now made a huge advancement in biological science. The company, DeepMind, which is owned by the same parent company as Google, has created an AI system that can rapidly and accurately predict how proteins fold to get […]
Four minutes of planking sounds extreme to most people (time goes much slower when you’re holding your body above the ground, right?), but Canadian athlete Dana Glowacka isn’t like most people—and her version of extreme planking lasts a little longer. Four hours, 19 minutes, and 55 seconds to be precise, which was long enough to […]
Thousands of teachers lined up for hours in Madrid on Wednesday to be tested for the coronavirus before the start of the new school term next week as concern mounts over a spike in infections. The regional government of Madrid, which is responsible for education and health care, summoned teachers on Tuesday night to be […]
Credit: Unsplash/CC0 Public Domain The United States counted 1,442 new deaths from the coronavirus pandemic in the 24 hours leading up to 8:30 pm Friday (0030 GMT Saturday), according to a tally by Johns Hopkins University. It was the fourth day in a row with more than 1,200 deaths, according to the Baltimore-based college. The […]
No coffee when you get up and pudding for breakfast! How to transform your life in 24 hours by discovering the perfect time for everything Does your morning routine involve reaching for the snooze button before getting up, jumping into the shower, then grabbing a coffee? This may sound typical but, if so, it could […]
The United States notched more than 43,000 new COVID-19 cases in 24 hours, a tally by Johns Hopkins University showed Saturday, amid a surge of infections around the country. The Baltimore-based university’s tracker showed 43,742 more cases as of 8:30 pm (0030 GMT Sunday), bringing the country’s total number of cases since the pandemic began […]
France on Friday reported 78 more deaths from the coronavirus over the last 24 hours, bringing the total death toll from the outbreak in the country to 450 people. Top French health official Jerome Salomon told reporters that 12,612 people were now confirmed by tests in France to have been infected with the coronavirus, while […]
