High blood pressure – the easy exercise to prevent deadly hypertension at home

High blood pressure is a common condition that affects more than a quarter of all adults in the UK. But, you could lower your risk of developing hypertension by simply cleaning or even gardening, it’s been revealed. High blood pressure – which is also known as hypertension – puts extra stress on blood vessels and […]

Fat thighs linked to a lower risk of high blood pressure

Doctors say measuring the size of patients’ thighs could soon be a way to spot those prone to the condition – which is a leading cause of heart disease. Researchers in China looked at adults aged 40 or older, of which 5,350 were overweight or obese and 4,170 were normal weight. Beneficial Thigh circumference of […]

High blood pressure: Eat this legume to lower your blood pressure reading

High blood pressure occurs when the force of blood pushing against your artery walls is consistently too high. While this may seem harmless, consistently high blood pressure causes the arteries that transport blood to your heart to lose their stretchiness and narrow. Restricting the blood flow to your heart starves it of oxygen, a mechanism […]

High blood pressure: Eating more of this fruit could help lower your reading

High blood pressure relates to the force of blood pushing against the walls of the arteries as the heart pumps blood. High blood pressure is sometimes referred to as hypertension and is when the force against the artery walls is too high. There are many risk factors for people dealing with the condition and these […]

High blood pressure: The supplement proven to lower systolic and diastolic blood pressure

Increasing the likelihood of heart failure, coronary artery disease and stroke, lowering high blood pressure is very important. A review of scientific studies has revealed that one key supplement could help decrease both systolic and diastolic blood pressure. Blood pressure readings consist of two numbers that represent the systolic and diastolic blood pressure. READ MORE […]