Have diabetes? Here’s how to save your sight

(HealthDay)—Managing your diabetes can be tough, but your eyes might thank you for it. Diabetic retinopathy is a diabetes complication that damages the retina’s blood vessels, often resulting in vision loss and blindness. The condition occurs in more than half of people with diabetes. It affects nearly 8 million Americans and that number is expected […]

Here’s What You Should Be For Halloween If You’re A Virgo

Q-stock/Shutterstock By Haley Van Horn/Sept. 10, 2021 12:43 pm EDT If your birthday falls between August 23 and September 22, you’re a Virgo! According to Co-Star Astrology, you are a perfectionist and a clean freak who pays close attention to details. Virgos are intelligent and introverted and love to feel like they’re being useful. Whether that […]

Here’s What The September 7 New Moon Means For Fire Signs

IgorZh/Shutterstock By Amanda Lynne/Sept. 7, 2021 3:56 pm EDT It’s time for the new moon again. This month’s new moon falls on September 7 and is in the sign of Virgo. Virgo is a sign known for sensitivity and sharing. Other characteristics include a dedication to helping others and perfectionism, as well as focusing on details […]

Here’s What The August 22 Full Moon Means For Water Signs

The full moon on August 22 will also be known as a blue moon, per Reader’s Digest. The vibes from the lunar event could prove to bring about some hopeful changes for many members of the zodiac, including water signs Cancer, Scorpio, and Pisces. According to Mind Body Green, water signs are characterized as being […]

Here’s How To Crush Those Excuses That Keep Us From Moving

We already know we need to get up and get active physically. Not exercising is bad for our health, and can lead to bigger problems later on. But what’s stopping us from taking that first step? Here are some of the most common excuses:   Excuse 1: “I don’t like exercising.” The usual images of […]

Heres How The New Moon On August 8 Will Affect You If You If Youre An Aries

While full moons tend to be the most talked-about and focused-on lunar phase, with everything from busy nights in the E.R. to heightened intuition being credited to them, other phases of the moon’s cycle can be just as powerful and transformative. New moons, for instance, can be equally as intense as full moons, but they […]

Heres How to Get Our 12-Week Ultimate Upper Body Training Guide

Oh hey there, Men’s Health reader. We hear you want to transform your upper body—and as always, we’ve got your back. (See what we did there?) If you subscribe to our kickass membership program, Men’s Health MVP, you’ll get exclusive access to PDFs of our top-notch fitness and nutrition guides, including this 12-week plan to […]

Heres The Big Difference Between A UTI And A Yeast Infection

Whether it’s after sex, a day at the beach, or just a regular Friday, having any discomfort and itching … there … can ruin anyone’s day. Every woman knows there’s nothing more uncomfortable and painful than having burning or itching sensations down below. Whenever we get that slight “uh-oh” burning feeling, we immediately wonder what’s going […]

Heres What Everyone Gets Wrong About Capricorns

Capricorns are born between December 22 and January 19, and while they’re born at the end or beginning of our calendar year, they’re not the final (or first) sign in the zodiac. In fact, they’re the 10th of 12 signs, followed by Aquarius and Pisces (via Astrology Zodiac Signs). Named after the constellation Capricornus, Capricorns […]

Heres How to Convince a Vaccine Straggler to Finally Get Their Damn Shot

President Joe Biden announced a month-long push in June for 70% of U.S. adults to be vaccinated with at least one shot by July 4. Right now, we’re only at about 64 percent of people age 18 and older. Some of that is access. But some is still vaccine hesitancy. Who’s holding out? According to […]