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healthy eating

Risk factors for cholesterol include lack of physical activity, being overweight or obese, smoking, eating processed and junk foods, presence of diabetes type 2, kidney disease or hypothyroidism High...

While it is natural to feel stressed out at the moment, little dietary changes can make a world of difference With the conversation around mental health at the forefront, it is time to not only be considerate...

According to the World Health Organization (WHO), liver ailments are the 10th most common cause of deaths in India. The liver is the largest organ in the human body whose “main job is to filter the...

From exercising regularly to avoiding excessive intake of tea and coffee, these tips will come to your rescue The current health crisis has restricted us to our homes and limited our movements, too....