How to live longer: Why drinking this tea could boost your life expectancy

Lemongrass, also called citronella, is a tall plant that can be used as a tea. Steeped in hot water, it leaves a lemony aroma and a refreshing citrus flavour in the mouth. Here’s how it could boost your life expectancy. Cited in the Journal of Agriculture and Food Chemistry, lemongrass contains several antioxidants. Antioxidants can […]

Frequent internet use improves mental health in older adults

More frequent internet use has been linked to increases in wellbeing in older adults, particularly those who are wealthy and more educated, finds a new UCL study. Published today in the Journal of Medical Internet Research, it is the first study of its kind to examine the links between different internet usage and the associated […]

How to live longer: Having a certain characteristic could increase your life expectancy

Flicking through death records, alongside survey information, data floated to the surface regarding one potential way to unlock the promise of longevity. Here’s what the research team discovered. Based at Stockholm University, the research team compared death records with long-running survey results. They zoomed in to the question: “Would you say that most people can […]

Heart health: New at-home device can detect heart problems in seven days and save lives

Consultant cardiologist Dr Iqbal Malik – who specialises in heart diseases – has launched a new, remote heart monitor that enables patients to access life-saving healthcare and testing. Dr Malik works at OneWelbeck healthcare facility, who have championed this innovation, as medical staff worry people aren’t seeking medical attention. “Detecting problems with our heart health […]

Back pain diet – the cheap breakfast fruit to protect against lower backache

Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. But you could lower your risk of developing backache by simply eating more bananas, it’s been claimed. Back pain could be caused by sleeping in the wrong position, having bad posture, or even by having […]