A cold shower in the morning is a pretty unpleasant way to start the day. Yet many have been tempted to take up the habit because being immersed in cold water has many purported health benefits, both...

What is long Covid and what are the known symptoms? We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and...

Lorraine: Adam Woodyatt reveals when he will return to the Square We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts...

Dementia: Dr Sara on benefits of being in nature We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd...

Stephen Fry features in NHS cancer awareness campaign We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us...

Parkinson's disease: The signs and symptoms We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd...

Coronavirus: Dr Zoe on symptoms of rare brain blood clot We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from...

Coronavirus: Half of current cases 'unrecognised' says expert We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include...

Period pains: NHS give advice on helping cramps We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd...

FILE PHOTO: A woman receives a dose of the Moderna vaccine against the coronavirus disease (COVID-19) at the Music Auditorium in Rome, Italy, August 5, 2021. REUTERS/Guglielmo Mangiapane/File PhotoMILAN...