Scientists have long suggested that getting enough sleep at night is vital to staying healthy. Few studies, however, highlight the necessity of sufficient sleep during the first months of life. New research...

We use exercise bikes in gyms, hotels, and even at home. They’re an exercise staple for many fitness-conscious people, but are exercise bikes good for weight loss? Cycling is certainly a good option...

Months after recovering from mild cases of COVID-19, people still have immune cells in their body pumping out antibodies against the virus that causes COVID-19, according to a study from researchers at...

The humble potato has been given a bad rap. What was once a cheap staple of many countries’ diets has instead been branded in recent years an “unhealthy” food best avoided. Eating too...

For all the parents feeling exhausted by the cooking, cleaning and planning of a million meals during the pandemic, there’s some good news. Commensality, or the sharing of food with others, is beneficial...

Microdosing has become something of a wellness trend in recent years, gathering traction in Australia and overseas. The practice involves taking a low dose of a psychedelic drug to enhance performance,...

Non-drug therapies as good as or better than drugs for treating depression in people with dementia Doctors should consider more “social” prescribing of non-drug approaches for depression and...

As we struggle through various phases of COVID-19 restrictions, we are all looking towards what will be a long and tentative process of reopening. Yet the lessons from our first reopening strategies last...

WEDNESDAY, Dec. 16, 2020 — Having an ideal or intermediate level of global cardiovascular health (CVH) metrics from midlife to later in life is associated with a reduced risk for dementia, according...

MONDAY, Nov. 30, 2020 — Men with negative biopsies during active surveillance for low-risk prostate cancer are more likely to have good long-term outcomes, according to a study published online Nov....