If you’ve tried to get a COVID-19 vaccine appointment, you know how frustrating the process can be. People are spending hours obsessively refreshing websites, hoping an appointment will open up somewhere. They scan Facebook groups for tips and insider information. One writer compared it to Soviet-style queues for cabbage. The competition for slots will only […]
Lockdown could be bad for you back. Thanks to measures to tackle the coronavirus pandemic, many of us are now working from home. This means you might not be moving around as much, and your home desk setup (and the posture you adopt while working) might not be as good as it should be. These […]
If you’ve ever been told to stand up straight, you would have instantly been aware of your posture. The same goes for when you’ve been hunched over on your computer for hours and suddenly realize that it’s probably not the best thing for your back to sit in the same position for so long. “Short-term effects […]
