BMX riders harness fear to reach their athletic potential

The informal training methods of BMX riders could be the key to unlocking new heights for athletes, a University of Queensland-led study has found. Dr. Eva Ellmer from UQ’s School of Human Movement and Nutrition Sciences said many traditional sports could learn from the unconventional practices BMX riders use to become elite performers. “Harnessing fear, […]

I Overcame My Fear of Gyms and Lost More Than 150 Pounds

Matthew Riggs, a 33-year-old IT worker from Essex, knows all too well the pain that losing a father can cause. After his father passed away from cancer when he was just 11-years-old, he began putting on weight. His coping mechanism was comfort eating, which spiraled out of control. “By the time I was 16-years-old, I […]

Tensing muscles could help those with a fear of needles

Tensing muscles could help those with a fear of needles bring their blood pressure levels back to normal Up to 10 per cent of the UK population has trypanophobia – a fear of needles The symptoms will occur as the brain triggers the ‘fight or flight’ response Phobia can lead to people delaying or avoiding […]

AHA News: Why People Fear Performing CPR on Women – and What to Do About It

MONDAY, Nov. 23, 2020 (American Heart Association News) — Women are less likely than men to receive CPR from a bystander. But why? The reluctance, new research suggests, may be fueled by worries of being accused of sexual assault or doing physical harm. Knowing people’s secret fears is the first step to dispelling them, experts […]

Fear of COVID-19 raises risk of depression among Soweto’s deprived communities

A study into the impact of the COVID-19 lockdown on the mental health of people in Soweto has found a significant link between symptoms of depression and how likely people felt they were to be infected. Researchers also found that both the perceived risk of infection and the likelihood of depression and anxiety increased among […]

Study finds global sentiments toward COVID-19 shifting from fear to anger

The fear that people developed at the start of the COVID-19 outbreak has given way to anger over the course of the pandemic, a study of global sentiments led by Nanyang Technological University, Singapore (NTU Singapore) has found. In an analysis of over 20 million tweets in English related to the coronavirus, an international team […]

Neuroscientist discusses fear and anxiety in the era of the coronavirus

If you were walking through the jungle and a tiger came lunging toward you, you would probably run. But if you spotted a tiger way off in the distance, your brain would take the time to imagine possible dangers and hatch an escape plan. It is this innate ability of humans to plan for future […]

Here’s how to combat the fear caused by a barrage of COVID-19 news

By now, much of the world is under some form of isolation in an attempt to slow the spread of COVID-19—a worthwhile effort, but one that can create some emotional distress, as well. The constant inundation of emotionally fraught images and information about the disease can drive a dramatic increase in our sense of fear, […]