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Perindo Combi

NOTICE: This Consumer Medicine Information (CMI) is intended for persons living in Australia. PERINDO® COMBI 4/1.25 perindopril (pronounced per-in-do-pril) and indapamide (pronounced in-dap-a-mide) Consumer...

Jardiamet

NOTICE: This Consumer Medicine Information (CMI) is intended for persons living in Australia. JARDIAMET CMI0158-11 Film-coated tablets empagliflozin / metformin hydrochloride Consumer Medicine Information What...

Increased exercise in midlife linked with better brain health in later life

Scientists in the US have found that the more physical activity people do in midlife the better their brain health in later life. The scientific publication, Neurology, has reported the results today. The...

Don’t underestimate those family Zoom calls, it’ll do wonders for your health

All of those Christmas Zoom calls might actually be one of the most beneficial thing you do for your health this festive period. What exactly does ‘healthy’ mean to you? If we believed what we saw...

Rakul Preet Singh’s flexible Vrikshasana or tree pose of Yoga is the perfect fitness motivation to start your day with

When we can’t even lift the blanket off our cosy work from home state, Marjaavaan actor Rakul Preet Singh’s workout motivation set us running to hit the grind. Making us start the day on the...

Make the most of your workouts if you’re heading home for the holidays

Traveling to your family’s home for Christmas? Sophie Butler, Gymshark’s first disabled sponsored athlete, shares her tips for adapting your workout.  Just because you’re heading home for the holidays,...

John Abraham’s chiselled back and ripped pull-up session at gym will fuel your workout motivation

If only we woke up the way John Abraham did this weekend morning, flaunting his shredded physique. The Satyamev Jayate 2 actor left his Dostana co-star Abhishek Bachchan and fans impressed as he flaunted...

Mandira Bedi inspires fans towards a fit lifestyle, flaunts killer abs during kettlebell workout at home | Watch

Another week, another fitness inspiration by Saaho actor Mandira Bedi. From squats to Russian kettlebell swing, the diva was seen encouraging fans towards a fit lifestyle as she shared a glimpse of her...

Want to do pull-ups? This back workout will get you there

Strong Women trainer Emma Obayuvana demonstrates how to strengthen your lat muscles to help you do a pull-up in this quick 10 minute workout.  Pull-ups are arguably one of the toughest bodyweight exercises...

Struggling with exercise-related aches and pains?

Struggling with aches and pains? These exercises could sort you out.  It’s no secret that exercise is great for you, both mentally and physically. So, whether you tend to go hard at the gym, like to...