senarce/Shutterstock By Reecha Kulkarni/Aug. 26, 2021 1:52 pm EDT If you’re new to crystal healing, chances are you’re overwhelmed. There are chakras to balance, intentions to set, and...

The wonderful world of gemstones is expansive — just as Earth is. After all, they come from the earth and form in seemingly a million unique ways. They’re not only colorful and mesmerizing, but...

For those who use crystals and stones in their healing or spiritual practices, it’s essential to understand the benefits and properties of each stone and crystal in their arsenal. Some are said...

Home workouts are the new normal. Gyms are off-limits for the forseeable future, and with so many amazing online and digitial fitness resources, lots of people might just not go back. So, if you are serious...

On Jan. 23, UCLA senior gymnast Nia Dennis performed a sh0wstopping, jaw-dropping floor routine that has since gone viral on social media. Her routine celebrated Black excellence, featuring music from...