Missing periods, mood swings and slow fitness progress? Here are the key signs you could be under-fueling your workouts (and why that’s so worrying).  Emily Solman was in her second year of university...

Like a latte? Try golden milk Want the hit of an espresso? Try Teeccino Need to focus? Try turmeric tea Love your cup of sugar-laden builders’ tea? Try Liquorice tea Reluctant to give up your caffeine-laden...

Beverage companies spent $1.04 billion to advertise sugary drinks and energy drinks in 2018, a 26% increase compared to 2013, according to Sugary Drinks FACTS 2020, a new report from the Rudd Center for...

Healthy aging has become one of the priorities of research in Europe. University of Tartu researchers looked for differences in the immune systems of young and old people with a focus on monocytes; they...