As offices slowly begin to reopen and people return to their former working conditions, pets will be left at home for longer periods of time than they may be currently used to. Being that many of us have spent the last year consistently by our pets’ sides, they may experience anxiety when we have to […]
A study conducted by researchers at the University of Rochester Medical Center (URMC) —in collaboration with several other universities—indicates that breastfeeding women with COVID-19 do not transmit the SARS-CoV-2 virus through their milk, but do confer milk-borne antibodies that are able to neutralize the virus. The study, “Characterization of SARS-CoV-2 RNA, antibodies, and neutralizing capacity […]
Fully vaccinated people in the U.S. can visit indoors — mask-less and without social distancing — with other fully vaccinated people, according to new, long-awaited guidelines from the Centers for Disease Control and Prevention (CDC). People are considered fully vaccinated two weeks after receiving the second dose of the Pfizer or Moderna vaccines or one […]
A Phase III clinical trial at Emory University and 42 other U.S. sites has determined that a vitamin and steroid combination given to critically ill patients with sepsis did not improve recovery, organ failure or death, when compared to a placebo. The findings of the clinical trial, which ended early, were published today in the […]
When it comes time to build your upper body, there are a few tried-and-true strength training moves to choose. The seated dumbbell shoulder press is a popular upper body exercise for lifters of all levels. When it comes to building stronger and bigger delts (lateral and anterior) and upper traps, dumbbell shoulder press variations are […]
The world’s third-largest democracy, Indonesia, has rolled out its vaccination program since January. However, various local groups have rejected vaccinations. This opposition adds to the challenges for the government’s COVID-19 vaccine program. At the current pace, according to the latest study, it will take more than ten years to complete. The rejection of COVID-19 vaccinations […]
Now that the vaccine rollout has been underway for some time, questions are being raised about eventually being allowed to return to the workplace. Every adult in the UK could have both doses of the Covid vaccine by August or September, according to the head of the UK’s vaccine task force, Dr Clive Dix. As […]
Could wearing two masks be better than one? The emergence of new and more infectious COVID-19 variants has led health experts to consider “double masking” as a potential way to better protect yourself and those around you. The U.S. Centers for Disease Control and Prevention is investigating whether donning a medical mask underneath a typical […]
The bird dog is a valuable addition to your training routine that can help to strengthen your core, but are you sure you’re even doing the exercise correctly? For this movement, you shouldn’t settle for anything other than perfect form—especially because it’s such a killer exercise that can serve as a simple addition to your […]
If the last few months have left you a little fluffier around your midsection than you’d like, join the club. Before embarking on an ab exercise overload to trim your tummy, however, you might want to reconsider. According to the American Council on Exercise, there’s sadly no such thing as “spot reduction” when it comes […]
