It’s no secret that it takes a great deal of sacrifice to achieve the lean, chiseled physique necessary to have visible six-pack abs. Not only does your training need to be on-point, but your diet...

Researchers at Linköping University in Sweden have developed an app to help women achieve a healthy weight gain and lifestyle during a pregnancy. The results from an evaluation of the app have now...

A diet that improves the biomarkers of metabolic health, and that could potentially slow the aging process, has moved a step closer to reality. “We’ve known for years that restricting the...

Type 2 diabetes can be a 'devastating diagnosis' says expert When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations...

More than 6.8 million people worldwide are estimated to be living with inflammatory bowel disease (IBD). IBD is believed to be the result of a malfunctioning immune system, which results in an inappropriate...

(HealthDay)—Angie Gaytan never cared much for beets, but beets sure do love her—doctors say that veggie shakes, fruits, beet juice and other healthy foods likely helped the 16-year-old defeat her...

NEW YORK (Reuters Health) – An analysis of the Nurses’ Health Study II revealed a link between high intake of simple sugars and sugar-sweetened beverages (SSBs) in adolescence and increased...

Duke professor Herman Pontzer has spent his career counting calories. Not because he’s watching his waistline, exactly. But because, as he sees it, “in the economics of life, calories are...

Type 2 diabetes can be a 'devastating diagnosis' says expert When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations...

Diabetes type 2: Dr Zoe Williams discusses high blood sugar risks When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations...