We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. The Moderna vaccine which protects against coronavirus is nearly 95 percent effective according to early data from Moderna. The UK Government has said it is in “advanced discussions” with Moderna to secure […]
How to live longer: Cinnamon lowers risk of Alzheimer’s & heart disease to boost longevity
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. There’s no denying that when it comes to living our lives, finding ways to make the most out of it in a healthy manner is a dream we aspire for. According to […]
What is the average penis size?
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Men tend to equate the size of their penis to how masculine they are and how easily they can please sexual partners. More than half of the world’s population has access to […]
Dougie Poynter health – Mcfly bassist’s health condition made him a ‘bit of a prisoner’
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Dougie Poynter will be back on our screens this coming Saturday in the ITV one-off special, McFly: All About Us. In the revealing doc, the Mcfly bassist discusses his tumultuous years battling […]
The low intensity exercise proven to reduce harmful visceral fat – key tips
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Visceral fat, also known as belly fat, lies perilously close to internal organs, such as the liver, pancreas and intestines. Storing higher amounts of visceral fat is therefore associated with increased risks […]
You can catch COVID-19 and flu at the same time – doctor reveals the dangers
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Speaking exclusively to the Daily Express, Dr Ravi Tomar gives his expert opinion on the likelihood – and dangers – of contracting flu and COVID-19 at the same time. GP Dr Tomar […]
Am I drinking too much? How alcohol impacts different age groups
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. We all know that drinking in excess has led to a number of serious health conditions including heart disease, strokes, and many forms of cancer. In the short term, alcohol misuse can […]
The vegetable to protect against type 2 diabetes symptoms – ‘the single best type of food’
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Diabetes is a common condition that affects more than four million people in the UK, and 90 percent of all cases are caused by type 2 diabetes. You could be lower your […]
Ibuprofen and coronavirus: Can you still take cold and flu tablets?
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Coronavirus has now spread to more than 36 million people around the globe, of which more than one million people have died. According to recent research some painkillers may aggravate the deadly […]
SAD: How to cope if you’re struggling from SAD
Seasonal Affective Disorder, more casually known as the winter blues, is when people tend to feel depressed or experience an overall low-mood between the months of September and April. It can affect anyone at any age. Express.co.uk chatted to Silentnight’s resident sleep expert Dr Nerina Ramlakhan to find out how to cope if you’re struggling from SAD. […]