Exercise for older people: Five moves to keep fit at home

Workout in the garden: Exercises you can do with a partner Exercise is crucial in maintaining good physical and mental health. Britons have been asked to ‘Stay At Home’ for a third time to slow the spread of COVID-19 in the UK. This has increased pressure on most people to keep slim and avoid gaining […]

Autism symptoms: A seemingly ‘lack of empathy’ can be a sign of the condition

The National Autistic Society explains the signs of autism Known as a spectrum condition, people with autism have different strengths and weaknesses. Many autistic people lead independent lives with jobs and relationships, but may require additional support. According to Autism Anglia – a charity devoted to enhancing the lives of autistic people – lots of […]

Kate Thornton health: How the presenter dealt with her eating disorder – symptoms

X Factor: Kate Thornton presents the final in 2006 Since her days on The X Factor, Kate Thornton has fronted segments on ITV’s breakfast show This Morning and has joined the Loose Women panel. Aside from her career trajectory, the 47-year-old had to face up to her eating disorder. Speaking to Laura Whitmore’s Castaway podcast, […]

Jeremy Clarkson health: The Grand Tour star received serious health warning

Why eating before drinking alcohol is better for you Jeremy Clarkson is known for his rebellious spirit on motoring shows Top Gear and most recently The Grand Tour. Likewise, in his weekly columns for The Sun, Jeremy refuses to bow to public opinions that he disagrees with. One area where his intransigence may have backfired […]

Why is my heart beating so fast? Is a high heart rate dangerous?

This Morning: Dr Chris discusses rise in heart disease deaths A racing heartbeat can be overwhelming and scary, especially if this isn’t a normal sensation for you. If your heart is beating really fast, you may need to get it checked out. Express.co.uk chatted to Dr Manav Bhushan, Co Founder of Fourth Frontier to find out what […]

Hair loss treatment: Bhringraj oil shown to outperform minoxidil in study

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Hair loss solutions can come with considerable caveats, such as price, adverse side effects and invasive procedures. That’s why natural solutions are altogether more appealing because they usually side step many of […]

Inflamed gums: What is a dental abscess, how do you fix it?

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. A staggering 90 percent of adults in the UK have some gum disease on their teeth, and gum abscesses can often occur as a result. How do you know if your inflamed […]

BMI calculation: What is a healthy BMI? How do you work out your BMI?

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. BMI was first worked out in the 1830s, when a Belgian astronomer, mathematician, statistician and sociologist worked out the sum. The aim was to figure out whether a person was a healthy […]