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groundrushairsports

CrossFit

If your current training routine has run a little stagnant, allow us to spice it up for you with a three-round, high-intensity workout straight from an elite CrossFit athlete. Josh Bridges, a retired US...

In the most recent video on his YouTube channel, CrossFitter and fitness influencer Craig Richey agrees to a challenge set by six-time CrossFit Games athlete Khan Porter: perform 1,000 pushups in a row,...

Military fitness tests like the U.S. Army PFT are a popular source of content for fitness YouTube, with vloggers cranking out pushups, situps and pullups in high volume. But the Marine Corps’ combat...

Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him becoming the fittest and strongest he’s ever been. My wife and I experienced...

Members of New Horizon Athletics, a CrossFit box in rural Fentress County, Tennessee.Courtesy of New Horizon Athletics For years, Dannette Wheeler felt uncomfortable in her own skin. “I was embarrassed...