If your current training routine has run a little stagnant, allow us to spice it up for you with a three-round, high-intensity workout straight from an elite CrossFit athlete. Josh Bridges, a retired US Navy SEAL and a six-time CrossFit Games athlete, recently shared one of his go-to sessions with Morning Chalk Up. Coming straight […]
In the most recent video on his YouTube channel, CrossFitter and fitness influencer Craig Richey agrees to a challenge set by six-time CrossFit Games athlete Khan Porter: perform 1,000 pushups in a row, and see who can do them in the fastest time. Richey breaks his pushups down into sets of 5 reps, and proceeds […]
Military fitness tests like the U.S. Army PFT are a popular source of content for fitness YouTube, with vloggers cranking out pushups, situps and pullups in high volume. But the Marine Corps’ combat fitness test (CFT) is a different kind of maximum-effort challenge, as CrossFit athlete Lauren Fisher and Navy vet Austen Alexander when they […]
Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him becoming the fittest and strongest he’s ever been. My wife and I experienced fertility issues while conceiving our second child; a process that took years, and was very taxing emotionally. We both struggled, and that […]
Members of New Horizon Athletics, a CrossFit box in rural Fentress County, Tennessee.Courtesy of New Horizon Athletics For years, Dannette Wheeler felt uncomfortable in her own skin. “I was embarrassed of how much weight I’d gained,” says the 48-year-old nurse, who is 5’7” and at one point weighed just over 250 pounds. Once a social […]
