Whether it’s missing Friday night down the pub or going to baby classes, many of our social relationships are now a distant memory. In our efforts to stay safe and save lives we have sacrificed most of our contact with the outside world. And feelings of loneliness have become more common – according to a […]
Watch a CrossFit Games Competitor Absolutely Crush the U.S. Marine Combat Fitness Test
Military fitness tests like the U.S. Army PFT are a popular source of content for fitness YouTube, with vloggers cranking out pushups, situps and pullups in high volume. But the Marine Corps’ combat fitness test (CFT) is a different kind of maximum-effort challenge, as CrossFit athlete Lauren Fisher and Navy vet Austen Alexander when they […]
Q&A: Loud pyrotechnics trigger stress, hyperarousal, and combat flashbacks in vets with PTSD
2020 has been a year of complicated emotions for many. The rise of the COVID-19 pandemic, along with a surge in civil unrest, have led to unprecedented levels of anxiety. For veterans, particularly those dealing with post-traumatic stress disorder (PTSD), the past months have been particularly difficult. In response, the staff at The Steven A. […]
Here’s how to combat the fear caused by a barrage of COVID-19 news
By now, much of the world is under some form of isolation in an attempt to slow the spread of COVID-19—a worthwhile effort, but one that can create some emotional distress, as well. The constant inundation of emotionally fraught images and information about the disease can drive a dramatic increase in our sense of fear, […]
Print sprint: Bosnians 3D print face-shields to combat coroanvirus
In small university labs and private homes across Bosnia, 3D printers are buzzing around the clock to produce face shields for doctors treating coronavirus patients in one of Europe’s poorest countries. Short on medical staff, respirators and even basic face masks, the Balkan state is bracing for the worst as coronavirus cases steadily tick up, […]